A full day of wellness awaits you. The day will start with meditation and yoga, an Indian vegetarian lunch provided by Champs kitchen, yoga and restorative yoga finishing with a sound bath with Bodhini and David.

Neck and shoulder pain? This is a yoga therapy workshop to help explore why you have pain and some exploratory yoga to relieve and find a way out of pain.

All my restorative classes give you that much needed rest and relaxation for the body and mind. The poses we do at this session will focus on the release of the back but will be good for anyone!

What better way to end the working week? Come and enjoy two hours of full relaxation finishing with a yoga nidra.

Febraury can be a tough month - come and explore new beginnings in this deeply meditative and relaxing class.

How many times have you wished you could jet off for a weekend yoga treat but that is simply not possible for you. This mini retreat allows a half day complete reset with meditation, breath work yoga flow and a sound bath. Spaces are limited.

A class to reset and renew ready for the summer months. As always ending with a beautiful summer focused yoga Nidra

90 minute class vinyasa to yin yoga completing with a blissful summer solstice yoga Nidra - what’s not to like!!

Do you ever feel like you are drowning? Kept awake by anxious thoughts, no you are stressed but not sure how to climb out of it? Over a 4 week period (4 x 1.5 hours) this group yoga therapy workshop will help you to find out some of these answers and give you tools and a plan for recovery.

At the moment no date is secured but looking for an expression of interest so please message me.

This workshop is for existing practitioners who would like to have some fun learning some more intermediate poses - come along for a playful lighthearted practice.

Relax and renew with restorative yoga. The aim of the class is to release tension in the body and open and release the mind - think of it as blossoming yourself!